Hey it's me, Drew Singeisen
I'M A LICENSED CLINICAL SOCIAL WORKER (LCSW)
Life as an expat is an adventure, but there are challenges that are unique to expats and all of us need support. I started Drew Singeisen counseling because it’s not always easy to find a western-trained, English-speaking therapist when you’re traveling abroad, and everyone deserves access to quality care.
My approach to therapy: collaborative and client-centered. I believe that you are the expert on your own life, and I am here to support you on your journey to healing and growth. I use a variety of therapeutic modalities, including cognitive-behavioral therapy (CBT), Self-Compassion focused therapy, Dialectical Behavioral Therapy (DBT), and EMDR.
Credentials & training: graduates from Loyola University Chicago with a Master’s degree in Clinical Social Work and Psychotherapy in 2014. I have worked in various school settings including International Schools and have been in private practice in both Munich and Basel.
Here’s how I can help.
I offer individual therapy, couples therapy and Trauma/ EMDR therapy. Learn more about each on its individual service page.
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Therapy creates a safe space to delve into your thoughts, feelings, and patterns of relating. You’ll explore:
Attachment styles: How your early experiences shaped your expectations and behaviors in relationships.
Communication patterns: Your communication strengths and areas for improvement.
Emotional triggers: Understanding what sets you off and learning healthy coping mechanisms.
Personal values and needs: Identifying what’s important to you in relationships and asserting those needs effectively.
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Through conversation and guided reflection, you’ll gain a deeper understanding of:
Others’ perspectives: Examining situations from your partners’ point of view to build empathy and understanding.
Nonverbal communication: Interpreting body language and unspoken cues to improve emotional connection.
Relationship dynamics: Recognizing patterns of interaction and identifying where changes can be made.
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With your therapist’s guidance, you’ll learn and practice skills like:
Assertive communication: Expressing your needs and feelings honestly and respectfully.
Healthy conflict resolution: Engaging in constructive dialogue rather than destructive arguments.
Active listening: Truly hearing and understanding the other person’s perspective.
Setting boundaries: Establishing healthy limits to protect your well-being in relationships.
Next Steps
01
Discovery
Reach out via my contact form to set up a 15 minute consultation call. We’ll discuss why you’re seeking therapy at this time, schedule, fee, and how I would approach therapy with you. This gives us a chance to discern if we’re a good fit before a session.
02
Assessment
I’ll conduct an initial assessment and establish treatment goals, utilizing similar evidence-based approaches as in-person therapy. It’s a chance for me to hear more about your struggles and determine how I can help.
03
Exploration
This is where we develop a personalized journey that’s focused on achieving your unique goals and improving your overall mental health. I help with life transitions, career changes & relocation, major life events, personal growth, developing coping mechanisms and improving communication skills.
Let’s get you unstuck.
It’s easy you lose your foundation and end up getting lost in the process. Through therapy together, I’ll help get you back.