Navigating
life as an expat
Online counseling for American expats living in London, Berlin, and Basel, Switzerland.
You can navigate a new culture alone, but you don’t have to.
Drew Singeisen Counseling supports individuals and couples as they navigate career stress, loneliness, and cultural transitions so you can feel connected in your relationships, confident at work, and excited about the future again. And sometimes, you just need someone who gets it.
Does this sound familiar?
→ You thought you could live in a different country and succeed at your job, but you’re homesick, and worried you’ll be seen as a failure.
→ You didn’t think you wanted a long term relationship, but now you’re lonelier than ever and wondering if something is missing.
→ You find yourself thinking, “Why can’t I just be happy?”
Areas of Expertise
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Many of us seek counseling with a desire to improve our relationships with others. Whether it’s navigating family dynamics, strengthening romantic bonds, or finding deeper connections in friendships, counseling can be a powerful tool for self-discovery and relational growth.
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Anxiety can be a constant and overwhelming presence, affecting every aspect of your life. If you're struggling with persistent worry, fear, or physical symptoms of anxiety, seeking professional help can provide relief. I offer a supportive environment to explore your feelings and identify triggers. Together, we can develop effective coping strategies and techniques to manage your anxiety, helping you regain control and improve your quality of life. My goal is to empower you to live a calmer, more balanced life.
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Career stress is a common challenge in today’s demanding work environment. If you're feeling overwhelmed, anxious, or burnt out, professional help can make a difference. As a therapist specializing in career-related stress, I offer a safe space to explore and address your stressors. Together, we can develop strategies to manage your workload and improve your work-life balance. My goal is to help you achieve both professional success and personal well-being.
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Adjusting to a new culture can be both exciting and challenging. If you're feeling overwhelmed, anxious, or disconnected while navigating cultural transitions abroad, professional support can help. As a therapist experienced in cultural transitions, I offer a compassionate space to explore your feelings and challenges. Together, we can develop strategies to adapt to your new environment, enhance your cultural understanding, and foster a sense of belonging. My goal is to help you thrive in your new surroundings with confidence and ease.
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Trauma therapy is a type of counseling specifically designed to help individuals cope with the emotional and psychological effects of traumatic experiences. Trauma can encompass a wide range of events, including accidents, abuse, violence, natural disasters, and war. While everyone reacts differently to trauma, it can often lead to symptoms like anxiety, depression, flashbacks, nightmares, and emotional dysregulation.
Meet Drew
THERAPIST & EXPAT
I get it. As an expat myself, I understand the complexities of living away from your culture, language and support systems. I believe in therapy because it can help us understand how our environments and backgrounds shape the way we see and experience the world. Understanding where we come from can help us move towards the life we want to live. I’ve helped people all over Europe navigate the challenges of a new culture and know it’s possible for you too.
Services
I offer individual sessions, couples sessions, and EMDR sessions. Click below to learn more about my specialties for each.
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Individual
Individual therapy is a collaborative, personalized process where you work with a trained mental health professional to explore your thoughts, feelings, and experiences in a safe and confidential space. It’s a personalized journey focused on achieving your unique goals and improving your overall well-being.
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Couples
Adapting to a new culture has an impact on romantic relationships. I offer a safe and confidential space where I help couples process communication issues, move through conflict more effectively and increase intimacy. Transitions can be challenging, but your relationship doesn’t have to be.
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EMDR & Trauma
Trauma therapy is a type of counseling specifically designed to help individuals cope with the emotional and psychological effects of traumatic experiences. It can often lead to symptoms like anxiety, depression, flashbacks, nightmares, and emotional dysregulation.